Street Motion Freerunning Academy has launched a new outdoor functional strength and fitness training programme for adults in Plymouth City Centre.
Based upon the moves seen in action movies such as Casino Royale, Parkour (Also known as Freerunning) is a high intensity physical training exercise which is not only very effective but also a lot of fun.
Select members of Freerunning academy Street Motion are performing live on the BBC this Saturday. The group who hold classes reguarly throughout Devon will be performing live on the CBBC program 'WILD' airing tomorrow morning, Saturday the 29 July. The show which is presented by Naomi Wilkinson, Tim Warwood and Radzi Chinyanganya encourages children and teens to get off the sofa and...