Health & Beauty

7 Signs You Could Benefit from Therapy and Counselling

There's a common misconception that therapy is only for people in crisis or those dealing with severe mental health conditions. The truth? Therapy can be valuable for anyone navigating life's challenges, big or small. Sometimes, the signs that you could benefit from professional support are...

Liv Butler

Liv Butler

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Why Is Mesotherapy Under Eyes Considered A Gentle Treatment?

Mesotherapy has become popular with beauty enthusiasts craving flawless skin, and mounting evidence suggests that it works.

A previous study found that undergoing mesotherapy may help with melisma and hyperpigmentation. Besides, the treatment has demonstrated promise in reversing the early onset of aging signs.

Mesotherapy is remarkably effective if used alone. However, you...

How Inclusive Support Transforms the Recovery Journey

Recovery looks different for everyone. Each person brings a mix of experiences, beliefs, and personal challenges that shape the path forward. When support is inclusive, people feel seen rather than managed. They get to rebuild trust in themselves and others. Recovery becomes a shared process instead of an isolated effort.

Inclusive support in addiction recovery isn’t a specialised...

Devon Improves to Help People Who Are Struggling

Devon added three new mental health centers this year. One in Exeter, one in Plymouth, and one in Torquay. It's free and no appointment is required for emergencies.

NHS Devon has finally made video calls work for people stuck on Dartmoor. Makes sense—not everyone can drive an hour to see a counselor. And honestly, some people prefer to talk from home.

More people are seeking...

Free therapeutic swimming classes for local people living with Parkinson's

Plymouth Active is offering a series of free therapeutic swimming sessions, including the use of the Good Boost to help more people living with Parkinson’s across Devon and the South West to get back into swimming.

When : Every Friday from 13.45pm to 14.45pm - Starting on Friday 10 October

Where : Plymouth Life Centre, 40 Mayflower Drive, Plymouth, PL2 3DG

Cost :...

Maintaining Your Athlete Kit: Hygiene and Safety Tips

All athletes rely on their equipment, whether to train, compete, or simply have fun in sport. Properly cleaned and maintained equipment not only lasts longer, but it also holds its performance and prevents unnecessary injuries. Towels, sweatbands, boots, and even distance golf balls may be as essential as the larger equipment. Listening to the cleaning, storage, and replacement of each piece...

What the UK Can Learn from Telehealth in Australia

Since telehealth became part of the global healthcare sector, it has given people a far more convenient way of receiving care that trumps the old methods.

Australia was one of the first countries to adopt telehealth during the COVID-19 pandemic. It has since become a global leader in telehealth delivery.

The United Kingdom (UK) has also invested in digital healthcare, but...

“Awareness Has Grown Now Dementia Support Must Catch Up”

Progress has been made but people living with dementia and their families still face inconsistent, patchy support. It’s time for a joined-up national response.

September is World Alzheimer’s Month, a reminder to shine a light on dementia, which affects not only those diagnosed but also their families, friends and communities. Yet despite its scaledementia is still not given the...

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Premium Dental Implants in Cricklewood for Lasting Results

A healthy smile plays a key role in confidence and everyday comfort. Missing teeth can affect how someone eats, speaks, and feels about their appearance, but modern dentistry now offers lasting solutions that look natural and feel secure. Dental implants provide a stable and long-term way to restore both function and appearance.

Across Cricklewood, several trusted clinics focus on...

7 Key Factors That Influence the Cost of Dental Procedures

Navigating the world of dental care can be confusing, especially with the costs. You might ask, "Why does the price for a simple filling vary?" or "What goes into the quote for a major procedure like dental implants?".

The truth is that the final price you're quoted is rarely a single flat fee. It's a composite of numerous factors that reflect the complexity, quality, and resources...

Dementia UK shares the signs and symptoms of dementia to look out for ahead of free clinics in the South West

Nationwide and Dementia UK’s free face-to-face clinics are returning to Nationwide’s Newton Abbot, Plymouth, Barnstaple, Exmouth, Devizes, and Winton branches this September, offering specialist support in a safe, comfortable and private space for people to discuss any aspect of dementia.

Hosted by Dementia UK’s Admiral Nurses, the clinics are open to anyone impacted by dementia,...

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