Muscle strains, chaffing, cramps, blisters: just some of the familiar challenges that all runners face as they pound the pavements. But what about bladder leaks? These are just as testing but far less talked about by the main sufferers: women.
One in three women experiences bladder leaks and it's not just an age-related problem or linked to childbirth or the menopause, though these...
Plymouth Guild is looking for runners to take part in the Plymouth 10k which takes place on Sunday 9th October at 8.30am.
By signing up to support Plymouth Guild, runners will have the chance to raise funds for a charity that has been at the centre of the Plymouth community since 1907. We helped over 17,000 people in the last 12 months across health and social care services.
Run Plymouth has confirmed the date of this year’s 10k event as Sunday 9th October 2016.
Last year’s 10k was held at short notice in November when Run Plymouth saved the event after it was cancelled by the previous organisers. 2015 was a huge success and Run Plymouth are excited to be unveiling their plans to make this years Plymouth 10k one of
GO2, organisers of the Plymouth 10k, have announced that they will no longer be operating the Plymouth 10k race from 2015 onwards.
GO2 have organised four hugely successful Plymouth 10k races since 2011. The race was the largest 10k road race in Devon and Cornwall, and was known for its fast, relatively flat, traffic-free route through the city centre.
Bristol and West AC runner Tom Merson raced home to victory at the Plymouth 10k sponsored by Mansbridge Balment, with a time of thirty one minutes and thirty five seconds, in good running conditions despite initial forecasts. In second place came Josh Trigwell from Exeter Harriers in thirty one minutes and fifty four seconds, followed by last years winners Johnny Gilby from Derby AC in thirty...
