Playing Tetris for as little as three minutes at a time can weaken cravings for drugs, food and activities such as sex and sleeping by approximately one fifth, according to new research.
In the first test of its kind to study people in natural settings outside of a laboratory, participants were monitored for levels of craving and prompted to play the block-shifting puzzle game at...
Playing Tetris for just three minutes can reduce the strength of cravings for food, cigarettes or alcohol, according to a new study.
Psychologists at Plymouth University say the visual stimulation provided by the game could reduce naturally occurring cravings for long enough to ward them off.
They believe it could provide a quick and manageable fix for people struggling to...
