Health & Beauty

Bite into Health: How Your Diet Shapes Your Smile

Everyone is familiar with the saying “you are what you eat” but many people don’t realize that your smile also reflects your dietary choices. Our dietary choices serve the dual purpose of nourishing our bodies while also being essential for maintaining strong teeth and healthy gums and...

Liv Butler

Liv Butler

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Free online depression therapy in Devon

In January, the most depressing month of the year, researchers are urging people to take up free therapy courses in a bid to help them find a definitive answer to what works best in online treatment for depression.

It has long been known that online cognitive-behavioural therapy (CBT) can be effective in treating depression – but scientists do not know which aspects work best. Now...

Plymouth’s young people talk about mental health

Young people from across the city have been helping to design a new emotional health and wellbeing service for Plymouth’s secondary and special schools.

Over 60 young people from 10 city schools, ranging from age 11-18 took part in a special workshop event organised by Sarah Staples and Josh Pope, Plymouth’s Member and Deputy Member of the UK Youth Parliament.

Recently, the UK...

Toddlers’ oral health research secures funding

A research project run by Plymouth University Peninsula Schools of Medicine and Dentistry (PUPSMD) with the Family Nurse Partnership Programme has secured funding of £70,000 over three years from The Wrigley Company Ltd. This funding will support a PhD post for a hygienist or dental therapist to develop a programme for dental nurses to support young, first time mothers in taking care of their...

This Girl Can: Women encouraged to get active

January is traditionally a bumper month for active resolutions and the Sport England national campaign This Girl Can in association with Active Devon will be encouraging women of all shapes and sizes to try out lots of different ways of getting active.

During a whole month of visits, workshops and other celebratory activities, Active Devon the County Sports Partnership whose emphasis...

Local pharmacies help fight flu in Devon

NHS doctors are urging people across Devon to get vaccinated against flu at their local pharmacy, under a new scheme introduced this winter.

After the mildest winter on record, experts are warning that the flu season has now started with increasing numbers of flu like illnesses presenting to GPs, With colder weather expected across the South West from next week the advice is to get the...

Half of adults in SW never speak to loved ones about family medical history

Almost half of adults in the South West are shying away from potentially life saving conversations with their loved ones about health conditions that run in the family, according to new statistics released ahead of the British Heart Foundation’s (BHF) Wear It Beat It campaign to get the nation wearing red to fight heart disease on Friday 5th February.

Having a family history of...

Study suggests January the worst time to diet

People have evolved to have subconscious urges to over-eat, and limited ability to avoid becoming obese, especially in winter, a University of Exeter study has found.

There is not yet an evolutionary mechanism to help us overcome the lure of sweet, fatty and unhealthy food and avoid becoming overweight for understandable and sensible reasons, according to researchers.

This is...

Protect your child's teeth with good nutrition

The effect of sugar and poor diet on children’s teeth is well-documented, resulting in more children being admitted to hospital for tooth decay than for any other medical condition.

Dental students from Plymouth University Peninsula Schools of Medicine and Dentistry are working with nurses from the Family Nurse Partnership and the families they support, to develop ways of improving...

64% of those with dementia feel isolated

New research by Alzheimer’s Society shows that 39% of people in the South West mistakenly think that once a person with dementia stops recognising loved ones, they don’t benefit that much from spending time with them.

In a separate survey of 300 people affected by dementia, the charity also found that 64% of those living with the condition felt isolated from friends and family...

Chronic smoking-related lung disease blights over 1m lives in England

Public Health England (PHE) is today (29 December 2015) highlighting the debilitating nature of serious lung diseases for which smoking is the biggest preventable risk factor, after the latest GP figures revealed that more than 1 million people are living with chronic obstructive pulmonary disease (COPD).

COPD is the umbrella term for serious lung conditions that include chronic...

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