Christmas ends, the New Year begins, and it doesn’t take long before I spot lots more people running along the pavements, stretching at zebra crossings and doing push-ups on park benches. Yes, those New Year resolutions are underway, but how long will they last? I’ve been a personal trainer and running coach since 2011, and I’ve conducted tens of thousands of sessions. Here are some of my top...
If you know a man that's all about ' having fun' and ' building new friendships', then get him to enter Round Table's ' Man of the Year' Competition.
Round Table is calling for professional men from Plymouth to get in touch with their bravest New Year’s resolutions, to be in with a chance of winning its first ever ‘Man of the Year’.
