Health & Beauty

Bite into Health: How Your Diet Shapes Your Smile

Everyone is familiar with the saying “you are what you eat” but many people don’t realize that your smile also reflects your dietary choices. Our dietary choices serve the dual purpose of nourishing our bodies while also being essential for maintaining strong teeth and healthy gums and...

Liv Butler

Liv Butler

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It's what’s inside that counts

Figures from the Office for National Statistics predict that by 2039, 29.5% of the UK population will be aged over 60. With this ever-ageing population, new research from the educational charity the Institute for Optimum Nutrition has explored how we feel about ageing, as a nation.

The research of 2,000 over 30s across the UK found that people believe that being able to remain active (...

It’s time to start prepping your skin ready for the festive season

Now we’re entering the colder months, Christmas is just around the corner. While Christmas brings with it a whole host of wonderful things and feelings, your skin doesn’t fare so well. With parties, more make-up, late nights, more alcohol, stress, and that cold winter bite, your skin can suffer. And at the time you want it to look its best. No one wants a scaly nose to go with their New Year’s...

Birth Following Caesarean Section workshops

Mums-to-be who have previously had a caesarean section and are planning a vaginal birth this time are being invited to a midwife-led workshop to help them prepare for labour and birth.

The ‘Preparation for Birth Following Caesarean Section’ workshops are one-off group sessions, facilitated by midwives experienced in caring for women who choose to have a vaginal birth following a...

Sexual Health survey 2016 – Have your say

Plymouth City Council is working to ensure that sexual and reproductive health services meet the needs of the local population. An online survey has been launched to get people’s opinions, and will be open for three weeks, so local people are urged to have their say.

Councillor Lynda Bowyer, Cabinet Member for Health and Adult Social Care for Plymouth City Council, said: “We are...

Plymouth flu jab campaign launches

People in Plymouth who are eligible are being urged to have their flu jabs, as figures reveal that last winter four in every ten flu outbreaks in England were linked to schools.

Residents aged 65 and over, pregnant women, people with long term health conditions and children aged 2, 3, and 4, and children in school years 1, 2 and 3, are among the groups being encouraged to get...

Introducing #goldentime

Monday 12th September saw the launch of a new initiative, #goldentime, which gives Matrons and Heads of Nursing an hour of protected clinical time, every weekday, to work clinically on the adult inpatient wards at Derriford Hospital.

Head of Nursing Sam Rafferty explains: “The initiative has been launched in response to the nursing strategy “Leading Change, Adding Value” which was...

Celebration event for people living with type 1 diabetes

A celebration event for people living with type 1 diabetes for over 50 years took place last week and seven patients were presented with medals in recognition of the courage and perseverance of living with diabetes for so long.

Supported by Diabetes UK, the medals are awarded to those that have lived with the condition for 50, 60, 70 and 80 years. The awards include:

  • The
  • ...

Stoptober challenge as smoking rates continue to fall in Plymouth

Are you a smoker and could you give up smoking for a whole month?

Next month is Stoptober and people across Plymouth are being urged to take the challenge to quit smoking throughout October.

In Plymouth, smoking rates have fallen by almost 4% in the past four years, down to a rate where around 1 in 5 people currently smoke. Although still higher than England (16.9%) and Devon...

Medical students help kids enjoy a healthy diet

A project run by medical students at Plymouth University Peninsula Schools of Medicine and Dentistry with the Green Ark Children’s Centre in Devonport, Plymouth, has helped parents and children towards a healthier diet.

Three groups of third year medical students carried out the project. In their research, the first group found that less than a quarter of adults in Devonport eat...

Comedian to address taboo subjects at BABE event

Fresh from this year’s Fringe Festival, Elaine Miller, a trained physiotherapist, who blends her expertise with stand-up comedy, has been invited along as the guest speaker at the next Bladder and Bowel Event (BABE) on Saturday 10 September 2016.

BABEs are aimed at supporting people with bladder and bowel problems and are organised by staff from our colorectal and uro-gynae teams....

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