Health & Beauty

How a Healthy Smile Supports Overall Wellbeing

Until anything goes wrong, most people are unaware of the deeper relationship between dental health and overall wellbeing. When teeth and gums are healthy and comfortable, they contribute to daily living without being noticeable. The amount of work they were doing in the background is revealed...

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Small Changes, Big Smiles: Practical Tips for Healthier Teeth

A healthy smile starts with simple habits. You do not need perfect teeth. You need consistent care. When you protect your teeth each day, you avoid pain, save money, and feel more confident. Small actions add up fast.

Start Strong with Better Brushing

Brushing is your first defense. Do it twice daily. Morning clears overnight buildup. Night removes the day’s food and plaque. Use a...

Living With Epilepsy in the Age of Wearables: How Technology Is Changing Daily Life

Most people don't think twice about leaving the house alone. For someone with epilepsy, that simple act involves a quiet calculation: How long has it been since my last seizure? Is anyone expecting me? What happens if something goes wrong when no one is watching? A new wave of wearable technology is beginning to change those calculations in real, practical ways.

The Weight of Not Knowing...

Why Maintenance Sessions Are Key for Long-Lasting HIFU Results

It’s common to hope that a single non-invasive treatment will deliver permanent results. With advances in aesthetic procedures, expectations can easily shift toward quick fixes that require little follow-up. However, when it comes to HIFU treatment , the real value lies in understanding how it works with your body’s natural processes — and why periodic maintenance sessions are essential for...

How Seasonal Weather in Devon Affects Your Skin Year Round

Residents of Devon are accustomed to dramatic shifts in weather across the calendar year. From brisk coastal winds in January to humid summer afternoons along the English Riviera, the county’s climate is rarely static. While these seasonal changes shape daily routines and tourism patterns, they also exert a measurable impact on skin health. Dermatologists and skincare specialists across the...

Parkinson’s UK and the British Gymnastics Foundation Launch Love to Move training offer

A new partnership between Parkinson’s UK and the British Gymnastics Foundation is looking to train more instructors to deliver their innovative Love to Move programme.

What is Love to Move?

Love to Move is the UK’s largest seated exercise programme designed specifically for participants living with Parkinson’s, dementia or lower mobility levels and offers an opportunity to...

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Ashbury Dental Practice Hosts Free Children’s Open Day to Support Local Families

Ashbury Dental Practice in Budleigh Salterton opened its doors to local families on Friday 20th February during the half-term holidays, offering free dental check-ups and fluoride applications for children in the community.

The Children’s Open Day was created in response to the ongoing challenges many families face in accessing NHS dental care for children. The Ashbury team wanted to...

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Some of the team at Peninsula Private Medical

Private GP service launches amid rising demand for appointments

As demand for GP appointments continues to rise across Devon and Somerset, a new private medical service is offering same-week access and longer consultations.

Peninsula Private Medical operates from the purpose-built Waterloo Court Health and Wellbeing Hub near Uffculme, bringing together experienced clinicians and a range of health and wellbeing professionals under one roof....

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130,000 People in the UK Live with MS — How Modern Orthotics Improve Walking Confidence

Walking is something many of us do without thinking, until something disrupts that flow. For people with neurological conditions, walking to the shop or taking a stroll in the park can feel challenging.

The consistent worry of tripping or falling can lead to hesitance in leaving home and decreased confidence over time. Spotting this challenge is the first step toward helping people...

5 Subtle Lifestyle Tweaks That Make Stress Easier to Manage

A few big problems are making us very stressed. Being rushed, not getting enough sleep, getting a lot of calls, and not eating all worsen it. It makes a big difference when small changes drop the standard pressure. Having a strong baseline could help you deal with worry and get through a rough day.

Many people use cannabis products like those from Moon Bar Guy ( moonbarguy.co.uk ) to...

Campaign launched to tackle risk of heart attacks and strokes in Plymouth

People in Plymouth are being urged to prioritise their heart health by getting a free blood pressure test when they shop.

Tesco have partnered with the British Heart Foundation (BHF) to encourage people to take a moment for their wellbeing this Heart Month by visiting the pharmacy in the Tesco Extra store on Woolwell Crescent for a quick blood pressure check.

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