Health & Beauty

Who should use creatine supplements?

Creatine has long had the reputation of being a supplement that simply works. There’s a reason why it’s used by professional athletes, people who train for health, and those who just want to feel stronger and more energetic every day. Before you add it to your routine, it’s worth knowing...

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Liv Butler

Liv Butler

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The Role of Emotional Regulation in Executive Functioning Success

The key to success is productivity, planning skills, and resilience, all of which depend on executive functions, including working memory, time management, and flexible thinking.

However, people overlook a significant factor: emotional regulation. It’s the ability to manage emotions and respond in socially acceptable ways to emotional situations.

If you’re wondering what...

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Ambulance service shares safety tips during school summer holidays

As the South West prepares for the start of the school summer holidays, the South Western Ambulance Service NHS Foundation Trust (SWASFT) is calling on residents and visitors to take simple, preventative steps to stay safe and well during the summer break.

The school summer holiday period is traditionally one of the busiest times of the year for the ambulance service, particularly...

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South West
ambulance
Devon
Exeter
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IV Therapy: What You Should Know

Did you know that nearly 85% of all hospitalized patients receive IV therapy? This method is fastand efficient, getting medications and vitamins straight into your blood. It's a quick way to get whatyour body needs, but it's important to know the risks. Keep reading to understand the other benefitsand everything about IV therapy.

Quick Facts

• IV therapy involves...

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NEUTROGENA® announces brand new Collagen Bank range for stronger collagen and plumper skin

NEUTROGENA® UK has announced the launch of its Collagen Bank range, NEUTROGENA®’s first science-backed, pre-ageing solution, set to redefine the future of skincare.

Available at retailers nationwide and online, the innovative Collagen Bank range empowers people to help preserve their skin’s natural collagen and maintain youthful, plump skin.

The launch of Collagen Bank in...

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NEUTROGENA®
Collagen Bank
plumper skin
beauty
collagen
ageing
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No more misty glasses for birdwatcher Patricia – and why now could be the time to check your eyes

A birdwatching enthusiast has thanked a local Plymouth Hospital, saying cataract surgery has changed her life - just in time for Cataracts Awareness Month this June.

Patricia Reed, 73, from Bere Alston, West Devon, has spent decades travelling the world with her husband in search of rare bird species. But in recent years, early signs of cataracts and the constant hassle of glasses...

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cataract surgery
plymouth hospital
Devon
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People from South West Peninsula urged to Be Part of Research

Devon residents are being urged to sign up to a new UK-wide health and care research registry, as part of the nation’s biggest-ever recruitment drive for clinical trials.

The call comes as new figures reveal that more than 63,000 participants took part in health and care research supported by the National Institute for Health and Care Research (NIHR) in the South West Peninsula...

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research
medical
Health and Care Research
NIHR)
South West Peninsula region
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Last call for patients eligible for Covid-19 spring vaccine

NHS Devon has issued a ‘last call’ for at-risk patients eligible for the spring 2025 Covid-19 vaccine.

The spring booster campaign ends on June 17, and patients who meet the criteria are being urged to book before it’s too late.

Covid-19 is more serious in older people and those with certain underlying health conditions. For these reasons, the vaccine is being offered to...

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NHS Devon
COVID
vaccination
booster
Devon
Exeter
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Ambulance service opens up life-saving app alerts to public responders

The South Western Ambulance Service NHS Foundation Trust (SWASFT) has announced that, as of 2 June 2025, trained members of the public registered with the GoodSAM Responder app, will be alerted to nearby cardiac arrest calls received by the 999 ambulance control room.

GoodSAM which stands for Good S martphone A ctivated M edics, uses mobile GPS technology to notify the nearest...

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The South Western Ambulance Service
Devon
Exeter
GoodSAM network
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SouthWest Saunas to Launch in Haldon Forest

For the Love of Saunas

SouthWest Saunas are set to launch an exciting new wellness venture in the heart of one of the county's most popular outdoor destinations.

Jake Rocking and Yussef Robinson, childhood friends who have returned to their Devon roots, are opening SouthWest Saunas at Haldon Forest Park on Sunday, 20th July. The sauna facility will be located within a ten-minute walk...

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sauna
haldon forest
health_wellness
exeterevents
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Experiencing Devon for People in Addiction Recovery

The effects of drug and alcohol addiction can affect us profoundly, whether you’re suffering from the disease directly or you’re witnessing a loved one struggling.

If you’re located in Devon or are heading to the area for a visit, here’s how you can maximise your experience while dealing with substance use disorder.

The Effects of Substance Use Addiction on the Mind and Body...
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